In this episode, Leo and Nacho dive into the world of diets, breaking down the common myths and misconceptions surrounding popular diets like Keto. They discuss how diet culture has been manipulated and filled with misinformation, while also sharing their personal approaches to nutrition and why they choose their particular eating habits.
Join them as they explore how to navigate the often confusing world of diets and health!
🎧 Connect with Us on Other Platforms Podcast Instagram:@LeoyNachoPodcast
